In my experience, we all struggle with situations while on our personal life journey. Though it may seem we are "lost" and unsure of what powers we hold, I believe the powers we are looking for are all accessible inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional strenghts. I work under the wholistic approach--where I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional, the Mental, and the Physical Sides of our humanness. For when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, emotional, and physical goals. NEVER UNDERESTIMATE THE POWER OF YOU!
I specialize in Eating Disorders, Body Image, Self-Harming, Depression, Relationships, Nutrition, Fitness, addictions, abuse, and trauma. Phone and/or SKYPE sessions available
I understand that it may be difficult to find the time & funds for your emotional and physical health care. Thus, I offer phone and/or Skype sessions for those who have work/family and long distance concerns. Remember, if you don't take care of yourself, your other cares will suffer.